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Blog # 30 – Defying Limits: My Journey in the Sultan Center MRR 5Kx10 Ultra Run
By ADeel Khan | | 18 Comments |
Pushing Through Pain, Plantar Fasciitis, and Perseverance
Blog # 28 – Navigating Recovery: A Personal Journey Through Fever and Flu
By ADeel Khan | | 2 Comments |
Fever / Flu & Athletes
Blog # 22 – Unleashing the Power of HIIT: Elevate Your Running and Cycling Game
By ADeel Khan | | 0 Comments |
Unleashing the Power of HIIT
Blog # 20 – Running to Wellness: How Running Improved My Mental Health
By ADeel Khan | | 4 Comments |
Running and Mental Health
Blog # 14 – Fueling Your Run: Top Nutritional Practices for Endurance Athletes
By ADeel Khan | | 0 Comments |
How to properly fuel your run ..